WEEK AT THE SANDY SPA Monday On Monday, we started our day with a little yoga and got to know one another. We launched into our topic of the day which was skin health and healthy cosmetic products. The girls made foot scrubs and lip scrubs, before we made our way to the beach. Tuesday On Tuesday we warmed up our bodies with a little Tai Chi. Our lesson of the day was nutrition. We made guacamole and infused cucumber and lemon water. We also made our own hand sanitizer and played a mystery essential oil game. And of course we made our way down to the beach! Wednesday Wednesday was friendship day!!! This day was all about focusing on healthy relationships. Our exercise of the day was creating a dance routine with friends (which was the birth of the Firecracker Dance Group). The girls did hair, face masks, friendship bracelets, and nails. Thursday Thursday focused completely on the 7 Chakras. The girls learned the different chakras and had a chakra candle cer...
Comments
Post a Comment