Week at the Sandy Spa Monday  To start our spa experience off right, our small group spent the morning getting to know one another! After snack the spa discussed the importance of skin health!!! We made lip scrubs. We then prepared ourself to walk to the beach!!!! Tuesday  The spa had a relationship building day! We discussed different personality types and the importance of healthy relationships. The girls made friendship bracelets and came together to create dance routines. We created homemade face mask and salt food scrubs!! Afterward we headed to the beach to enjoy another beautiful simmer day. Wednesday  Wednesday  was nutrition day!!!! We learned all about healthy nutrition, portion sizes, and the importance of not dieting but rather balancing our food groups. We made lemon cucumber water and guacamole as a yummy snack. Afterward we went down to the beach to enjoy another beautiful day on Cousin's Island.  Thursday Thursday is Chakra day!!!! We start off the day with some y